How Often Do You Take A Moment To Appreciate Time? From the time many of us wake up in the morning, our schedules are "STACKED UP" so...

Five Substitutes For Days You Miss. Many people take time to work out daily. Whether it is walking, running, or riding a bike, they will...

How Many Times Have You Stood In Front Of A Mirror And Was Not Happy With What You Saw? When you look at your reflection in the mirror...

The Price Of Food Has Increased Significantly. What Will You Sacrifice? Eating well has become a challenge these days. The prices of...

Your Heart & Hair Will Be Happy! It doesn't matter what part of the country or world you live in, you are probably experiencing extreme...

Identifying A Problem Makes It Easier To Solve. Have you ever found yourself upset with your loved one for something so small that it...

Bad Eating Habits Can Be Passed Down From Generation To Generation Just Like Illness. Many times families gather together for family...

Balancing Our Lives In The Most Delicate Ways, Is Key. How often do you wake up in the morning and feel like your body has been hit by a...

What Makes You Happy? Many people have said to their loved ones, "chase your dreams before it's too late." There are others who believe...

If You Could Go Back In Time, What Would You Do Differently? For those who are not familiar with the word Sankofa, it is an African word...

This Is A Historic Combination! For generations, many African Americans celebrated Juneteenth with their families, understanding that...

Who Said That Doing The Same Thing Over And Over Again And Expecting Different Results Is Insanity? I am almost certain that someone you...

Changing The Conversation In Your Head To Manifest Your Reality. 5 Empowering Statement You Should Speak To Build And Cleans Your Spirit...

Sending Memorial Day Love In loving memory of those who fought for our right to be free. I SALUTE YOU! Thank you for your service....

5 Reasons Why We Should Never Put A Person On A Pedestal Many people believe that giving high praise to a pastor or clergy is honoring...

5 Ways Touch Therapy Can Help You Release Pain From Your Past. As children, some of us have had traumatic experiences that have shaped us...

Wishing you peace and abundant blessings !

5 Reasons Why You Must Believe In Yourself Every Day. How many times have you found yourself in a predicament after saying yes to...

5 Ways To Eat Healthy While Traveling. It can be somewhat challenging to manage a healthy diet, daily. Traveling can add an extra layer...

5 Ways To Spread Love On Easter Without Spending Money. Every year to celebrate Easter, we find ways to spread joy by purchasing gifts,...